Atom LL Red (Lambton Shores Minor Hockey)

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Submitted By Philippe Talbot on Sunday, October 15, 2017 (32 views)
Good Day Everyone! Great game against Strathroy, last minute buzzer beater.  Here's your homewoek this week:

1) Put your hockey equipment & skates by yourself 2x this week.
2) Shoot 50 pucks this week 3x
3) Do two of the following twice this week: 20 sit-ups, 20 push-ups, 10 burpees or 30 seconds 5 reps plank position
4) Watch the following two videos 2x.  Please make sure you watch your position and bring questions to me on Thursday.
https://www.youtube.com/watch?v=730IDuYb-Gw
 https://www.youtube.com/watch?v=do2aUPiZ8PQ

 Also, goalies should be shooting pucks!  Good luck and have fun, coach Phil...
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Printed from lambtonshoresminorhockey.ca on Saturday, November 18, 2017 at 6:32 PM