Atom LL Red (Lambton Shores Minor Hockey)

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Submitted By Philippe Talbot on Sunday, October 15, 2017 (32 views)
Good Day Everyone! Great game against Strathroy, last minute buzzer beater.  Here's your homewoek this week:

1) Put your hockey equipment & skates by yourself 2x this week.
2) Shoot 50 pucks this week 3x
3) Do two of the following twice this week: 20 sit-ups, 20 push-ups, 10 burpees or 30 seconds 5 reps plank position
4) Watch the following two videos 2x.  Please make sure you watch your position and bring questions to me on Thursday.

 Also, goalies should be shooting pucks!  Good luck and have fun, coach Phil...
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Printed from on Saturday, November 18, 2017 at 6:32 PM