5 Hockey Nutrition Myths: What's True and What Isn't, News (Lambton Shores Minor Hockey)

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Oct 23, 2025 | Jeromy Bristowe | 30 views
5 Hockey Nutrition Myths: What's True and What Isn't
Setting the record straight on the biggest nutrition myths that could be holding players back

Young athletes, parents and coaches hear all kinds of advice about what to eat—and not all of it is true. With so much outdated or misleading information floating around, it’s easy to get confused about what really fuels performance. Let’s set the record straight on the five biggest nutrition myths that could be holding players back.

Please see article posted to the OMHA WEBSITE.

https://www.omha.net/news_article/show/1348057
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